RRCA Club #299

Santa Fe Striders

Promoting Running in Santa Fe Since 1978

Group Runs

Tuesday - Track

March-October, starting at 6:00 pm at the Santa Fe High School track.

Many thanks to all of you for coming out to the track this year.
...especially the 21 people who made it last week.
This is your last chance to get one final track workout in.
Hope you can make it.

This is the the plan
400 5k pace
800 5k pace
800 5k pace
400 5k pace

400 5k pace
800 5k pace
800 5k pace
400 5k pace

That will be it for the this year.

 Thanks again, Vinnie


ps. Gabe .. I'll try to remember to bring your hat.


Thursday - Tempo Runs

Year round runs, starting at 6:00 pm at the Running Hub.


Saturday - Long Runs

The Saturday Long Run starts at 8:00 A.M. from the Rail Runner s Kiss &
Drop station at the intersection of Zia and St. Francis (3001 South St
Francis Drive). Runners also start at the Rabbit Road rail trail parking
lot at 8:15 AM. To reach the Rabbit Road trailhead, go south on St. Francis
Drive pass under I-25 or south on Old Pecos Trail passing over 1-25; take a
right head west on Rabbit Road watch for the small parking lot on the left.
This is interesting & claimed to be the most comprehensive review ever
conducted on physiology and pathophysiology in ultra-marathon.
https://www.frontiersin.org/articles/10.3389/fphys.2018.00634/full

Andy a@winnegar.com 505-660-1839


Zia and St. Francis Rail Runner Station and Rail Trail course

Sunday - Trail Runs

Trail runs typically begin at 8:00 am every Sunday. Run details are generally posted on this page by Thursday. For more information, contact Striders' run coordinator Eric Peters .

From Stephen Sweezy:

Sunday, 6am: Dale Ball Trails. Meet at the Sierra del Norte trail head at
6am for a 2 hour run. Shoe traction device is probably a good idea. Last
week was pretty icy. Hope to see you there!

Also, I will be out of town 2/17 and 2/24. If anyone would want to lead the
Sunday run, feel free.

The Mt. Taylor Quad is 2/16. Good luck to all running it!

Sweezey
706-506-2763
Las Tortugas Crew


Upcoming Events:

Frozen Foot 50
Saturday, Mar. 2, 2019

Pi Day Fun Run
Thursday, Mar. 14, 2019

Run Around Race
Saturday, May. 18, 2019

Taos Valley Up & Over 10K Trail Run
Saturday, Aug. 3, 2019

Big Tesuque Race
Saturday, Oct. 5, 2019


Recent Events:

Frozen Feb FatAss nighttime snowy trail run
Saturday, Feb. 16, 2019

Corrida de los Locos
Saturday, Feb. 2, 2019

Sandia Snowshoe Race
Saturday, Jan. 26, 2019

Chama Ski Classic
Saturday, Jan. 19, 2019


Sponsors

Running Hub
Whole Body Wellness